• CONFIDENCE

  • PHOBIAS

  • NAIL BITING

  • PARENTING

  • ANGER

  • RELATIONSHIPS

  • FEAR PUBLIC SPEAKING

  • LOSE WEIGHT

  • STOP SMOKING

  • SELF ESTEEM

  • ANXIETY

  • PREPARATION FOR BIRTH

  • FEAR OF FLYING

  • FEAR OF HEIGHTS

  • PREGNANCY

  • POSTNATAL EMOTIONS

  • STRESS REDUCTION

  • OVERALL HEALTH AND WELL-BEING                             

  • SELF-DISCOVERY AND EXPLORATION

  • WORK AND LIFE BALANCE

  • SELF BELIEF

  • MOTIVATION AND ENERGY LEVEL

  • GAINING CLARITY OF THINKING

  • INTEREST AND PASSIONS

  • TIME MANAGMENT

  • GOAL SETTING

  • OVERCOMING PROCRASTINATION

  • I HELP CHILDREN WITH:

    • SELF - ESTEEM

    • NOCTURNAL ENURESIS

    • ENCOPRESIS

    • TICS & HABITS

    • ANXIETY

    • SEPARATION ANXIETY

    • OBSESSIVE THOUGHTS & COMPULSIVE ACTIONS

    • SLEEPING DIFFICULTIES

    • BEING BULLIED

    • BEHAVIOUR PROBLEMS

    • LEARNING & EXAMS

    BECOMING A PARENT

    This can often come as a shock despite the joy and celebration. Your whole world changes and suddenly you are responsible for another life, as well as working and maintaining your health and relationships. I will help you find a balance between your career, social life, relationship and family time. Being a parent is a challenge and it is important to know your stress triggers and what you can do to relax. I'm a Mum of two, so this is something I've explored in depth, both in theory and in reality.

    RELATIONSHIPS

    We all experience relationship problems at some point in our lives. The problems could occur with a family member, a friend, a lover or even a work colleague. If a certain partnership or connection is not fulfilling your expectations, your happiness can be affected. I support people at all stages of relationship decisions whether it be starting or ending a relationship, dealing with challenges, making changes within a relationship, or taking things to the next level. I will be able to show you different ways of coping with a sensitive situation, how to remain calm, understand what you want and make the right choice for you.