Welcome to a journey of transformation and self-discovery. My name is Arantxa De Dios, and I'm here to help you “reset” during challenging times using the powerful techniques of hypnotherapy, coaching, EMDR, NLP, and EFT. My mission is to guide you through confusion and help you reconnect with your true self. Together, we'll explore your deepest emotions and find simple, practical solutions that create real change. It's time to embrace this journey and unlock your fullest potential.

  • My Approach

Imagine a space where you can truly relax and explore your inner world without fear or judgment. That's what my sessions offer. Using hypnotherapy, coaching, EMDR, NLP, and EFT, I provide a unique and effective approach to personal growth and healing.

Forget the myths about hypnotherapy—it's not about losing control or becoming someone else. Instead, it's a state of deep relaxation where you're fully aware, much like drifting off to sleep with the TV on. During our sessions, I will guide you into this state of relaxation, allowing us to access your subconscious mind. Together, we'll uncover the root causes of your distress and work towards lasting solutions.

There are no gimmicks or theatrics, just genuine connection and a commitment to your well-being. As we work together, you'll feel relaxed, calm, and at peace, ready to embrace the changes you seek.


You can't change what's going on around you until you start changing what's going on within you.

With me, You will:

  • Step outside your comfort zone

  • Connect with your inner feelings

  • Explore your life's big questions

  • Understand yourself better than before

  • Achieve a deep connection with your heart and mind

  • Understand where you are now, as well as where you want to go next.

  • Transform how you think and how you perceive the life around you.

  • Detach from your attachments

  • Develop new perspectives

  • Make the right decisions for you

  • Be 100% authentic 

  • To treat yourself with love

  • To be grateful and proud of who you are

  • Find the answers you're looking for.

Things I can treat:

  • Anxiety & Stress: Learn techniques to manage and reduce anxiety.

  • Sleep Problems & Insomnia: Improve your sleep patterns for better rest.

  • Executive Coaching: Enhance leadership skills, boost performance, and achieve professional goals.

  • Negative Thinking: Transform harmful thought patterns into positive, empowering ones.

  • Self-Esteem & Confidence: Build a stronger sense of self-worth.

  • Trauma: Heal from past experiences and build a brighter future.

  • Grief: Navigate the grieving process and find peace after loss.



  • Inorgasmia & Vaginismus: Address sexual dysfunction with compassion and care.

  • Menopause: Navigate this life stage with ease and confidence.

  • Weight Loss & Sugar: Develop healthier habits and a positive relationship with food.

  • Stop Smoking: Break free from nicotine addiction.

  • IBS & Colitis: Manage symptoms and improve your quality of life with tailored strategies.

  • Fears & Phobias: Overcome irrational fears and regain control.

  • Anger: Understand and manage anger effectively.



Finally, I am careful that there is no rush to this journey. It's step by step, going at a natural pace and ensuring that strong connection with yourself is retained. This is the only way to identify the actions and the changes which are right for you and will enable genuine life transformation.